How to Check How Much Time You Waste on LoL

Do you ever feel like you spend too much time playing League of Legends? Monitoring your playtime allows you to take control of your gaming habits and avoid excess. This guide will walk you through different tools to track how much time you put into LoL, and offer tips to game more responsibly.

Why Track Your League of Legends Playtime?

As one of the world‘s most popular multiplayer games, it‘s easy to binge on League of Legends without realizing it. The average LoL session can last anywhere from 20 minutes to over an hour. Before you know it, you may have spent dozens of hours battling it out on the Rift.

While gaming can be a fun hobby, excessive playtime can negatively impact other aspects of your life. Studies show video game addiction affects between 2.6% to 11.9% of gamers. According to Dr. Kimberly Young, an expert on internet addiction, signs of addictive gaming include neglecting daily obligations and disruptions to sleep, work or relationships.

Monitoring your playtime allows you to ensure gaming remains a healthy habit. By quantifying your LoL hours, you can balance it alongside your other responsibilities and interests.

Checking Playtime via the LoL Client

The quickest way to get a general sense of your gameplay is directly through the League of Legends client.

Here‘s how to check your LoL playtime:

1. Launch League and log into your account.

2. Click your profile icon in the top right and select "Stats" tab.

3. In the bottom left, you‘ll see total games played. Hover over this for hours logged.

This built-in tracker provides a snapshot of your cumulative LoL playtime. One major limitation is that it only counts games since 2018, so it misses your full history. But it‘s a handy way to get a rough estimate of your total hours played.

Using Sites Like WastedOnLoL for Detailed Stats

To get your full LoL play history, third party sites like WastedOnLoL analyze your game data for more comprehensive stats.

Here‘s how to use WastedOnLoL to get detailed playtime data:

1. Visit WastedOnLoL.com and click "New Search".

2. Enter your League username and choose region.

3. Click "How much time I wasted on LoL".

4. You‘ll see in-depth stats including:

• Total hours played
• Days actively played
• Longest play session
• Ranked ratings and charts
• Achievement completion rates
• Comparison of activities you could have done

WastedOnLoL aggregates your full LoL match history for a bigger picture perspective. The "Alternative Activities" comparison especially puts your playtime into perspective.

Blitz App for Insights on Recent Play

In addition to total playtime, it‘s useful to examine your gaming habits over the past few weeks.

The Blitz App connects to your League account to analyze recent match history. Features include:

• Playtime stats for past 7/14/30 days
• Graphs showing wins, losses, and KDA over time
• Insights into your favorite/strongest champions
• Match analysis to ID areas for gameplay improvement

With Blitz, you can track trends over the past month and set goals to improve your ranked play.

Op.gg for Estimating Playtime from Match History

Op.gg‘s match history lookup offers a quick way to estimate your playtime over the past few days or weeks.

To use op.gg to check recent LoL time:

1. Search your League username on op.gg.

2. Click your profile and open match history.

3. Click "How many hours did you play League of Legends?"

This totals up time from your recent ranked matches. Normal matches won‘t be included, so it‘s best for gauging ranked game time specifically.

Comparing the Pros and Cons of Playtime Trackers

Each playtime checking method has advantages and limitations:

Tracker	Pros	Cons
In-game Profile	Quick and easy access	Only shows games since 2018
WastedOnLoL	Full match history and detailed stats	Must allow third party app access to account
Blitz App	Good for monitoring trends over time	Doesn‘t include normal matches
Op.gg	Easy way to check ranked playtime	Normal and ARAM games not tracked

Ideally, use a combination for a comprehensive view of your overall gameplay as well as recent habits.

Enforcing Healthy Limits with Site Blocking Tools

In addition to tracking your time, you can take proactive measures to curb excessive LoL play. Site blocking tools allow you to set daily time limits or block access completely during certain hours.

For example, Cold Turkey allows you to:

• Block distracting apps and websites
• Set specific block schedules and durations
• Allow temporary access if you need it
• Lock restrictions with a password to prevent overrides

Using site blockers prevents you from endlessly saying "just one more game". By enforcing limits, you can stick to a reasonable LoL schedule.

Solo vs Team Play: Which is More Addictive?

One factor that impacts how addictive League can become is whether you play solo or with friends.

Studies show playing with friends lowers the chance of gaming addiction. Social interaction provides rewarding connections missing from solo play.

On the other hand, relentlessly playing solo ranked can increase addiction potential. Without social ties, it‘s easier to binge endlessly chasing rankings and adrenaline highs from wins.

To game more responsibly, try balancing competitive solo play with causal matches with real life friends. The social connections will help curb addictive tendencies.

Key Takeaways: Gaming in Moderation

Here are some final tips to ensure League remains an enjoyable hobby without taking over:

• Check your playtime weekly using built-in and third party tools
• Identify trends like increases in ranked grinding
• Use site blockers to enforce daily time limits
• Set alarms to take breaks and stretch during long sessions
• Alternate solo and team play to increase social engagement
• Replace LoL time with other hobbies that provide fulfillment

Monitoring your gameplay allows you to balance League with your responsibilities and other activities. By quantifying your time and setting limits, you can maintain a healthy relationship with this entertaining game.

At the end of the day, League of Legends is best enjoyed in moderation as part of a balanced lifestyle. With the right tracking and self-control, you can get the most out of LoL without letting it control you.